Timothy Sibley 20:00 row
4,978m
Meters
20:00.0
Time
2:00.5
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 114 |
April 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,978m | 2:00.5 | 200 | 987 | 19 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 19 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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