Timothy Sibley 2x25:00/3:00r row
12,110m
Meters
50:00.0
Time
2:03.8
Pace
777
Calories
146
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,144m |
Overall Time | 56:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 20 |
Stroke Count | 1018 |
Drag Factor | 118 |
April 11, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,110m | 2:03.8 | 184 | 933 | 20 | 146 |
25:00.0 | 6,088m | 2:03.1 | 187 | 944 | 20 | 145 |
25:00.0 | 6,021m | 2:04.5 | 181 | 923 | 20 | 147 |
r34m |
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Workout Graph
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