Timothy Sibley 2x5000m/3:00r row
10,000m
Meters
40:01.6
Time
2:00.0
Pace
664
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 46:01.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 117 |
April 25, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 10,000m | 2:00.0 | 202 | 995 | 20 | |
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 20 | |
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 20 | |
| r48m |
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Workout Graph
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