Timothy Sibley 1x30:00/3:00r row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
141
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,292m |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 116 |
May 01, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 20 | 141 |
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 20 | 141 |
| r10m |
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Workout Graph
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