Timothy Sibley 20:00 row
4,873m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 114 |
May 02, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 20 | 152 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 20 | 144 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 150 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 156 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 156 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 157 |
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Workout Graph
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