Timothy Sibley 2x30:00/3:00r row
14,748m
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
140
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,821m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 227 |
May 08, 2023 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,748m | 2:02.0 | 193 | 962 | 20 | 140 |
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 20 | 139 |
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 | 142 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.