Timothy Sibley 1x30:00/3:00r row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
170
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,337m |
| Overall Time | 33:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 107 |
June 15, 2023 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 20 | 170 |
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 20 | 170 |
| r2m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.