Timothy Sibley 3x2000m/7:00r row
6,000m
Meters
21:45.0
Time
1:48.7
Pace
447
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,209m |
| Overall Time | 42:45.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 115 |
June 19, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 6,000m | 1:48.7 | 272 | 1236 | 25 | |
| 7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 25 | |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 26 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 25 | |
| r209m |
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Workout Graph
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