Timothy Sibley 1250m row
1,250m
Meters
4:21.4
Time
1:44.5
Pace
96
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
June 26, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,250m | 1:44.5 | 306 | 1353 | 34 |
| 0:59.2 | 300m | 1:38.6 | 364 | 1554 | 37 |
| 1:03.7 | 600m | 1:46.1 | 292 | 1306 | 32 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 33 |
| 1:02.4 | 1,200m | 1:44.0 | 311 | 1370 | 36 |
| 0:10.3 | 1,250m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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