Timothy Sibley 8x250m/1:10r row
2,000
Meters
6:27.6
Time
1:36.9
Pace
168
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,767 |
| Overall Time | 15:47.6 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 114 |
June 27, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 2,000 | 1:36.9 | 385 | 1560 | 25 | |
| 0:48.6 | 250 | 1:37.2 | 381 | 1555 | 25 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1568 | 25 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1558 | 25 | |
| 0:48.5 | 250 | 1:37.0 | 383 | 1558 | 25 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 25 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1552 | 25 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 25 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1568 | 25 | |
| r767 |
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Workout Graph
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