Timothy Sibley 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 113 |
August 31, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 20 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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