Timothy Sibley 20:34 row
5,017m
Meters
20:34.1
Time
2:02.9
Pace
322
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 113 |
September 28, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,017m | 2:02.9 | 188 | 947 | 19 | 136 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 135 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 135 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 136 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 139 |
| 20:34.1 | 134m | 2:07.2 | 170 | 884 | 18 | 137 |
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Workout Graph
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