Timothy Sibley 2x6000m/3:00r row
12,000m
Meters
47:42.6
Time
1:59.2
Pace
802
Calories
153
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 53:42.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 115 |
October 08, 2023 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.6 | 12,000m | 1:59.2 | 206 | 1009 | 21 | 153 |
| 23:49.5 | 6,000m | 1:59.1 | 207 | 1012 | 21 | 154 |
| 23:53.1 | 6,000m | 1:59.4 | 205 | 1007 | 21 | 153 |
| r57m |
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Workout Graph
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