Timothy Sibley 6000m row
6,000m
Meters
22:05.9
Time
1:50.4
Pace
437
Calories
187
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 115 |
January 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 6,000m | 1:50.4 | 259 | 1192 | 28 | 187 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 29 | 177 |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 28 | 188 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 28 | 183 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 27 | 187 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 29 | 189 |
| 3:38.4 | 6,000m | 1:49.2 | 269 | 1225 | 30 | 199 |
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Workout Graph
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