Timothy Sibley 20:02 row
4,869m
Meters
20:02.4
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 112 |
January 08, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,869m | 2:03.4 | 186 | 939 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 20:02.4 | 9m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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