Timothy Sibley 20:00 BikeErg
9,753m
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 76 |
| Revolution Count | 1521 |
| Power/kg | 2.66 |
| Drag Factor | 84 |
January 11, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,753m | 2:03.0 | 188 | 946 | 76 | 137 |
| 4:00.0 | 1,984m | 2:00.9 | 198 | 980 | 74 | 132 |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 75 | 128 |
| 12:00.0 | 1,921m | 2:04.9 | 179 | 917 | 77 | 137 |
| 16:00.0 | 1,936m | 2:03.9 | 184 | 932 | 77 | 138 |
| 20:00.0 | 1,941m | 2:03.6 | 185 | 937 | 78 | 150 |
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Workout Graph
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