Timothy Sibley 20:00 BikeErg
9,753
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 76 |
| Revolution Count | 1521 |
| Power/kg | 2.66 |
| Drag Factor | 84 |
January 11, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,753 | 2:03.0 | 188 | 942 | 314 | 76 | 137 |
| 4:00.0 | 1,984 | 2:00.9 | 198 | 975 | 65 | 74 | 132 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 960 | 64 | 75 | 128 |
| 12:00.0 | 1,921 | 2:04.9 | 179 | 915 | 61 | 77 | 137 |
| 16:00.0 | 1,936 | 2:03.9 | 184 | 930 | 62 | 77 | 138 |
| 20:00.0 | 1,941 | 2:03.6 | 185 | 930 | 62 | 78 | 150 |
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Workout Graph
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