23,000m row on January 15, 2024

Timothy Sibley 23,000m row

23,000m

Meters

1:35:00.0

Time

2:03.9

Pace

1477

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

The morning Steady State I slept through, ill be doing more to makeup for the VTC later