Timothy Sibley 2x20:00/2:00r row
9,714m
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,735m |
| Overall Time | 44:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 109 |
January 18, 2024 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,714m | 2:03.5 | 186 | 938 | 20 | |
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 20 | |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 20 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.