20,000m row on January 23, 2024

Timothy Sibley 20,000m row

20,000m

Meters

1:22:00.0

Time

2:03.0

Pace

1294

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6k warmup- 2k in sprint work- 35’ bike