Timothy Sibley 30:00 row
8,065m
Meters
30:00.0
Time
1:51.5
Pace
580
Calories
185
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 111 |
March 16, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,065m | 1:51.5 | 252 | 1166 | 24 | 185 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 | 173 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 181 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 24 | 185 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 | 188 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 189 |
| 30:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 | 195 |
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Workout Graph
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