Trey Phillips 30:00 row
6,392
Meters
30:00.0
Time
2:20.8
Pace
392
Calories
179
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 126 |
October 20, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 731 | 22 | 179 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 23 | 170 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 | 181 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 21 | 171 |
| 24:00.0 | 1,072 | 2:47.9 | 74 | 554 | 19 | 179 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 194 |
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Workout Graph
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