Trey Phillips 6000m row
6,000
Meters
29:44.4
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 110 |
November 20, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.4 | 6,000 | 2:28.7 | 106 | 666 | 20 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 20 |
| 3:12.8 | 1,000 | 3:12.8 | 49 | 468 | 15 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 20 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 20 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 700 | 19 |
| 2:25.2 | 3,000 | 2:25.2 | 114 | 693 | 21 |
| 2:25.3 | 3,500 | 2:25.3 | 114 | 692 | 20 |
| 2:24.5 | 4,000 | 2:24.5 | 116 | 699 | 21 |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 687 | 21 |
| 2:25.3 | 5,000 | 2:25.3 | 114 | 692 | 22 |
| 2:25.7 | 5,500 | 2:25.7 | 113 | 689 | 22 |
| 2:11.8 | 6,000 | 2:11.8 | 153 | 826 | 21 |
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Workout Graph
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