jim hartill 5:06 row
1,157
Meters
5:06.7
Time
2:12.5
Pace
68
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 124 |
January 06, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,157 | 2:12.5 | 150 | 817 | 68 | 17 | 141 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 142 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 141 |
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Workout Graph
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