jim hartill 45:00 row
10,282
Meters
45:00.0
Time
2:11.2
Pace
628
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 113 |
January 07, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,282 | 2:11.2 | 155 | 837 | 628 | 28 | 146 |
| 9:00.0 | 2,070 | 2:10.4 | 158 | 846 | 127 | 28 | 144 |
| 18:00.0 | 2,083 | 2:09.6 | 161 | 860 | 129 | 28 | 146 |
| 27:00.0 | 2,058 | 2:11.1 | 155 | 840 | 126 | 28 | 146 |
| 36:00.0 | 2,037 | 2:12.5 | 150 | 820 | 123 | 28 | 149 |
| 45:00.0 | 2,033 | 2:12.8 | 149 | 820 | 123 | 28 | 149 |
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Workout Graph
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