jim hartill 45:00 row
11,140
Meters
45:00.0
Time
2:01.1
Pace
731
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 125 |
January 27, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,140 | 2:01.1 | 197 | 976 | 731 | 26 | 156 |
| 9:00.0 | 2,287 | 1:58.0 | 213 | 1032 | 154 | 26 | 152 |
| 18:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 150 | 26 | 155 |
| 27:00.0 | 2,210 | 2:02.1 | 192 | 960 | 144 | 26 | 155 |
| 36:00.0 | 2,180 | 2:03.8 | 184 | 934 | 140 | 26 | 152 |
| 45:00.0 | 2,208 | 2:02.2 | 191 | 958 | 143 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.