jim hartill 5:16 row

1,203

Meters

5:16.3

Time

2:11.4

Pace

72

Calories

133

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate25
Stroke Count130
Drag Factor126

February 18, 2026 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:16.3 1,203 2:11.4 154 830 72 25 133
5:00.0 1,164 2:08.8 164 862 71 26 136
5:16.3 39 3:28.9 38 431 1 8 131

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Workout Graph

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