jim hartill 5:04 row
1,214
Meters
5:04.3
Time
2:05.3
Pace
77
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
March 03, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,214 | 2:05.3 | 178 | 911 | 77 | 26 | 143 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 143 |
| 5:04.3 | 5 | 7:10.0 | 4 | 315 | 0 | 0 | 141 |
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Workout Graph
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