jim hartill 5:23 row

1,013

Meters

5:23.3

Time

2:39.5

Pace

53

Calories

127

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate23
Stroke Count126
Drag Factor123

March 03, 2026 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:23.3 1,013 2:39.5 86 596 53 23 127
5:00.0 947 2:38.3 88 603 50 24 130
5:23.3 67 2:53.8 67 529 3 15 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.