jim hartill 6x1:00/1:00r row
1,767
Meters
6:00.0
Time
1:41.8
Pace
146
Calories
166
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 123 |
March 04, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 33 | 166 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 159 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 163 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | 168 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | 168 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | 170 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 36 | 171 |
| r272 |
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