jim hartill 10000m row
10,000m
Meters
44:33.0
Time
2:13.6
Pace
597
Calories
131
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 18 |
Stroke Count | 829 |
November 23, 2019 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:33.0 | 10,000m | 2:13.6 | 147 | 804 | 18 | 131 |
8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 135 |
8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 18 | 134 |
8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 19 | 129 |
9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 19 | 130 |
9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 19 | 128 |
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Workout Graph
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