jim hartill 5000m row
5,000m
Meters
20:05.4
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 125 |
November 27, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 25 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 25 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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