jim hartill 10000m row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
620
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
March 22, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 24 | 145 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 25 | 144 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 25 | 145 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 24 | 143 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 24 | 144 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 23 | 151 |
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