jim hartill 10000m row
10,000m
Meters
48:32.6
Time
2:25.6
Pace
558
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
April 13, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.6 | 10,000m | 2:25.6 | 113 | 690 | 18 | 119 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 21 | 122 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 18 | 120 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 17 | 118 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 18 | 121 |
| 10:01.0 | 10,000m | 2:30.2 | 103 | 655 | 19 | 118 |
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Workout Graph
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