jim hartill 10000m row
10,000m
Meters
48:32.4
Time
2:25.6
Pace
558
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
April 16, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.4 | 10,000m | 2:25.6 | 113 | 690 | 19 | 120 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 21 | 123 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 18 | 122 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 19 | 119 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 19 | 120 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 19 | 119 |
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Workout Graph
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