jim hartill 21098m row
21,098m
Meters
1:44:46.7
Time
2:28.9
Pace
1160
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 2007 |
April 19, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:46.7 | 21,098m | 2:28.9 | 106 | 664 | 19 | 121 |
| 20:36.4 | 4,300m | 2:23.7 | 118 | 705 | 20 | 121 |
| 20:52.1 | 8,600m | 2:25.5 | 113 | 690 | 19 | 121 |
| 21:34.2 | 12,900m | 2:30.4 | 103 | 653 | 19 | 121 |
| 21:51.0 | 17,200m | 2:32.4 | 99 | 640 | 20 | 121 |
| 19:53.0 | 21,098m | 2:33.0 | 98 | 636 | 18 | 125 |
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Workout Graph
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