jim hartill 10000m row
10,000m
Meters
48:31.6
Time
2:25.5
Pace
558
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
April 22, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.6 | 10,000m | 2:25.5 | 113 | 690 | 18 | 120 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 21 | 120 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 18 | 120 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 18 | 120 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 18 | 118 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 17 | 126 |
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Workout Graph
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