jim hartill 10000m row
10,000m
Meters
48:49.2
Time
2:26.4
Pace
556
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
April 26, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.2 | 10,000m | 2:26.4 | 111 | 683 | 19 | 119 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 | 119 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 20 | 118 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 19 | 118 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 19 | 122 |
| 9:52.0 | 10,000m | 2:28.0 | 108 | 671 | 19 | 122 |
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Workout Graph
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