jim hartill 10000m row
10,000m
Meters
49:07.3
Time
2:27.3
Pace
553
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
April 28, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.3 | 10,000m | 2:27.3 | 109 | 676 | 19 | 122 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 21 | 119 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 19 | 119 |
| 9:53.1 | 6,000m | 2:28.2 | 107 | 669 | 18 | 119 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 18 | 123 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 19 | 131 |
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Workout Graph
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