jim hartill 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
619
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
May 09, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 24 | 150 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 24 | 149 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 24 | 151 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 24 | 150 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 24 | 150 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Another 80% effort