jim hartill 10000m row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
623
Calories
146
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 22 |
Stroke Count | 969 |
May 11, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 22 | 146 |
8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 23 | 144 |
8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 23 | 145 |
8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 145 |
8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 23 | 150 |
8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 21 | 150 |
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Workout Graph
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Another day, another 10k