jim hartill 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
613
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
May 13, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 24 | 144 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 24 | 134 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 142 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 24 | 147 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 24 | 146 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 23 | 152 |
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