jim hartill 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
613
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
May 21, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 24 | 147 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 25 | 146 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 25 | 146 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 25 | 148 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 | 147 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 24 | 152 |
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80% MHR