jim hartill 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
647
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
June 03, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 25 | 166 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 158 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 26 | 165 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 25 | 165 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 25 | 165 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Concept 2 Heptathlon - Challenge 3, 10k. More effort than usual., and a sprint for the line 😁