jim hartill 1609m row
1,609m
Meters
6:07.2
Time
1:54.1
Pace
113
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
June 05, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,609m | 1:54.1 | 236 | 1110 | 28 |
| 1:28.7 | 400m | 1:50.8 | 257 | 1183 | 28 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 28 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 29 |
| 1:32.8 | 1,600m | 1:56.0 | 224 | 1071 | 28 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 |
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Challenge #5 - 1 mile