jim hartill 10000m row
10,000m
Meters
46:01.7
Time
2:18.0
Pace
581
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
August 04, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,000m | 2:18.0 | 133 | 757 | 20 | 121 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 | 123 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 22 | 118 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 19 | 120 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 19 | 121 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
A lunchtime 65% MHR effort