jim hartill 10000m row
10,000m
Meters
43:21.6
Time
2:10.0
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
August 11, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.6 | 10,000m | 2:10.0 | 159 | 847 | 24 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 24 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 25 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 24 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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Busted HR belt :( about 80%MHR