jim hartill 10000m row
10,000m
Meters
45:35.6
Time
2:16.7
Pace
585
Calories
122
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 21 |
Stroke Count | 983 |
August 14, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:35.6 | 10,000m | 2:16.7 | 137 | 770 | 21 | 122 |
8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 23 | 120 |
9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 22 | 122 |
9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 21 | 124 |
9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 21 | 120 |
9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 21 | 128 |
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Workout Graph
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New HR belt :) 65% MHR effort