jim hartill 10000m row
10,000m
Meters
46:08.1
Time
2:18.4
Pace
580
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
August 19, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 21 | 121 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 23 | 119 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 | 122 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 21 | 122 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 21 | 120 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 21 | 122 |
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Workout Graph
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65% Effort, seemed more stressful than it should’ve been