jim hartill 21098m row
21,098m
Meters
1:32:55.3
Time
2:12.1
Pace
1273
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 2327 |
August 27, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:55.3 | 21,098m | 2:12.1 | 152 | 822 | 25 | 148 |
| 18:27.8 | 4,300m | 2:08.8 | 164 | 863 | 26 | 145 |
| 18:48.3 | 8,600m | 2:11.1 | 155 | 833 | 25 | 145 |
| 18:58.4 | 12,900m | 2:12.3 | 151 | 819 | 25 | 151 |
| 19:12.2 | 17,200m | 2:13.9 | 146 | 800 | 25 | 149 |
| 17:28.6 | 21,098m | 2:14.5 | 144 | 795 | 25 | 153 |
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