jim hartill 10000m row
10,000m
Meters
42:19.2
Time
2:06.9
Pace
626
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
September 02, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 10,000m | 2:06.9 | 171 | 888 | 24 | 149 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 26 | 149 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 25 | 149 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 24 | 149 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 24 | 145 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 23 | 154 |
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10K 80% MHR